SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 784.6
  • Total Fat 6.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 427.1 mg
  • Sodium 2,475.0 mg
  • Potassium 3,493.0 mg
  • Total Carbohydrate 47.5 g
  • Dietary Fiber 8.0 g
  • Sugars 23.3 g
  • Protein 112.1 g
  • Vitamin A 946.9 %
  • Vitamin B-12 59.7 %
  • Vitamin B-6 67.8 %
  • Vitamin C 107.7 %
  • Vitamin D 0.0 %
  • Vitamin E 30.3 %
  • Calcium 173.7 %
  • Copper 46.0 %
  • Folate 178.2 %
  • Iron 66.5 %
  • Magnesium 55.0 %
  • Manganese 66.2 %
  • Niacin 67.3 %
  • Pantothenic Acid 23.0 %
  • Phosphorus 57.2 %
  • Riboflavin 35.1 %
  • Selenium 162.6 %
  • Thiamin 31.5 %
  • Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cioppiano

View the full Cioppiano Recipe & Instructions
Submitted by: THELADY5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cioppiano

236 calories of Clams, canned, meat only, (1 cup)

189 calories of Cod (fish), (1 fillet)

112 calories of Shrimp, cooked, (4 oz)

87 calories of Red Wine, (1 glass (3.5 fl oz))

82 calories of Canned Tomatoes, (2 cup)

78 calories of Tomato Sauce, (1 cup)


No nutrition or calorie comments found.