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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 307.0
  Total Fat 4.7 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.1 g
  Cholesterol 64.3 mg
  Sodium 557.7 mg
  Potassium 24.2 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 28.1 g
  Vitamin A 1.8 %
  Vitamin B-12 2.9 %
  Vitamin B-6 1.7 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 17.2 %
  Copper 0.4 %
  Folate 0.3 %
  Iron 1.2 %
  Magnesium 1.8 %
  Manganese 1.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     10.3 %
  Riboflavin 2.9 %
  Selenium 5.0 %
  Thiamin 0.6 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Parmesan Chicken Bake

View the full Parmesan Chicken Bake Recipe & Instructions
Submitted by: KGOER684

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Chicken Bake

140 calories of Low-Fat Krafts Mayo, (4 tbsp)

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)


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