Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 339.1
  Total Fat 4.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 188.4 mg
  Potassium 486.8 mg
  Total Carbohydrate 36.0 g
      Dietary Fiber 3.8 g
      Sugars 1.7 g
  Protein 36.4 g
  Vitamin A 13.3 %
  Vitamin B-12 7.5 %
  Vitamin B-6 39.2 %
  Vitamin C 57.7 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 7.4 %
  Copper 9.8 %
  Folate 31.4 %
  Iron 15.8 %
  Magnesium 15.1 %
  Manganese 22.4 %
  Niacin 75.3 %
  Pantothenic Acid     12.9 %
  Phosphorus     32.8 %
  Riboflavin 16.0 %
  Selenium 64.7 %
  Thiamin 21.0 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Pasta

View the full Creamy Chicken Pasta Recipe & Instructions
Submitted by: HSALDIVAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Pasta

148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

42 calories of Cream of Chicken Soup - Condensed, (1.75 oz)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

10 calories of Albertson's nonfat sour cream, (1 tbsp)

8 calories of Mushrooms, canned, (0.13 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

i think this sounds good...but in the directions you mention mushrooms but they are not in the ingredient list...how much would this change the nutrition facts...when do you put them into the meal>??? Submitted by:
TINKERBELL0625
(2/29/08)
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