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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 48.4
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 26.4 mg
  Potassium 501.2 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 4.2 g
      Sugars 0.7 g
  Protein 4.2 g
  Vitamin A 95.0 %
  Vitamin B-12 0.2 %
  Vitamin B-6 16.4 %
  Vitamin C 326.5 %
  Vitamin D 6.6 %
  Vitamin E 9.5 %
  Calcium 4.9 %
  Copper 9.5 %
  Folate 20.3 %
  Iron 6.8 %
  Magnesium 7.8 %
  Manganese 14.3 %
  Niacin 11.1 %
  Pantothenic Acid     10.5 %
  Phosphorus     9.9 %
  Riboflavin 15.8 %
  Selenium 8.5 %
  Thiamin 8.6 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted broccoli

View the full Roasted broccoli Recipe & Instructions
Submitted by: BARBPL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted broccoli

25 calories of Broccoli, fresh, (1 cup, chopped)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


No nutrition or calorie comments found.