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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.3
  Total Fat 12.3 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 7.9 g
  Cholesterol 65.7 mg
  Sodium 80.2 mg
  Potassium 513.8 mg
  Total Carbohydrate 16.7 g
      Dietary Fiber 1.2 g
      Sugars 7.7 g
  Protein 27.0 g
  Vitamin A 9.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 36.9 %
  Vitamin C 69.8 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 2.9 %
  Copper 7.0 %
  Folate 6.4 %
  Iron 6.3 %
  Magnesium 11.4 %
  Manganese 5.1 %
  Niacin 66.1 %
  Pantothenic Acid     11.5 %
  Phosphorus     23.7 %
  Riboflavin 8.8 %
  Selenium 29.4 %
  Thiamin 12.5 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange Mango chicken

View the full Orange Mango chicken Recipe & Instructions
Submitted by: AMYCLEMENTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Mango chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

34 calories of Mangos, (0.25 fruit without refuse)

27 calories of Orange Juice, (0.25 cup)

5 calories of Lemon juice, (0.75 fl oz)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Thyme, ground, (0.04 tsp)


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