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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 72.0
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 3.7 mg
  Potassium 0.0 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 2.4 g
      Sugars 1.2 g
  Protein 5.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 1.9 %
  Selenium 0.0 %
  Thiamin 2.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Protein Chapathi

View the full Protein Chapathi Recipe & Instructions
Submitted by: MEGHARSHA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Chapathi

30 calories of Ashirwad Multigrain - Aata, (8.33 gram(s))

17 calories of Sprouted whole wheat flour(King arthur), (5 gram(s))

14 calories of Soy Flour (Bob's Red Mill) (0.25 cup), (3.33 gram(s))

7 calories of Vital Wheat Gluten (Bobs Red Mill)(.25 cup), (1.67 gram(s))

4 calories of Chobani Greek yogurt, (6.25 gram(s))


No nutrition or calorie comments found.