SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 235.2
  • Total Fat 7.7 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 87.9 mg
  • Sodium 437.3 mg
  • Potassium 10.0 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 1.3 g
  • Sugars 3.5 g
  • Protein 26.1 g
  • Vitamin A 7.1 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 0.6 %
  • Vitamin C 5.7 %
  • Vitamin D 1.4 %
  • Vitamin E 0.0 %
  • Calcium 12.0 %
  • Copper 0.0 %
  • Folate 0.9 %
  • Iron 3.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.4 %
  • Riboflavin 1.4 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Provolone

View the full Chicken Provolone Recipe & Instructions
Submitted by: 1MOLOOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Provolone

115 calories of Tyson boneless, skinless chicken breast, (3.29 oz)

47 calories of 4C Panko Seasoned Bread Crumbs- 1/3 cup, (0.43 serving)

40 calories of Sargento Ultra Thin Provolone, (1 serving)

22 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.14 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)


No nutrition or calorie comments found.