SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.8
  Total Fat 6.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 1.4 g
  Cholesterol 12.3 mg
  Sodium 476.9 mg
  Potassium 121.2 mg
  Total Carbohydrate 29.6 g
      Dietary Fiber 1.5 g
      Sugars 1.0 g
  Protein 11.7 g
  Vitamin A 1.5 %
  Vitamin B-12 14.7 %
  Vitamin B-6 6.1 %
  Vitamin C 7.0 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 5.5 %
  Copper 1.3 %
  Folate 12.3 %
  Iron 11.4 %
  Magnesium 2.8 %
  Manganese 1.8 %
  Niacin 27.2 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.7 %
  Riboflavin 9.9 %
  Selenium 34.4 %
  Thiamin 11.4 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Fish Taco

View the full Tuna Fish Taco Recipe & Instructions
Submitted by: JDGONZALES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish Taco

120 calories of Papa Pita Greek Pita (1 whole Pita), (1 serving)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

24 calories of Tuna, Canned in Water, drained, (1 oz)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Celery, raw, (1 tbsp)


No nutrition or calorie comments found.