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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.2
  • Total Fat 15.2 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 23.9 mg
  • Sodium 576.1 mg
  • Potassium 141.3 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 1.7 g
  • Sugars 1.3 g
  • Protein 8.4 g
  • Vitamin A 4.8 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 24.4 %
  • Copper 1.5 %
  • Folate 14.0 %
  • Iron 2.4 %
  • Magnesium 5.1 %
  • Manganese 5.5 %
  • Niacin 2.1 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 18.0 %
  • Riboflavin 7.4 %
  • Selenium 6.5 %
  • Thiamin 2.2 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke dip

View the full Artichoke dip Recipe & Instructions
Submitted by: FLUBBGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke dip

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

78 calories of Parmesan Cheese, grated, (0.17 cup)

16 calories of Artichokes, frozen, (0.17 package (9 oz))


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