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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 423.9
  Total Fat 11.3 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 3.0 g
  Cholesterol 225.0 mg
  Sodium 486.2 mg
  Potassium 534.3 mg
  Total Carbohydrate 46.0 g
      Dietary Fiber 8.9 g
      Sugars 0.2 g
  Protein 35.5 g
  Vitamin A 35.4 %
  Vitamin B-12 29.3 %
  Vitamin B-6 21.7 %
  Vitamin C 82.0 %
  Vitamin D 0.0 %
  Vitamin E 7.5 %
  Calcium 17.6 %
  Copper 26.1 %
  Folate 14.5 %
  Iron 31.6 %
  Magnesium 25.4 %
  Manganese 110.3 %
  Niacin 21.8 %
  Pantothenic Acid     13.2 %
  Phosphorus     37.5 %
  Riboflavin 11.2 %
  Selenium 120.8 %
  Thiamin 16.7 %
  Zinc 22.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Greco-Romano Shrimp and Pasta

View the full Greco-Romano Shrimp and Pasta Recipe & Instructions
Submitted by: KSWASSON44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greco-Romano Shrimp and Pasta

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

112 calories of Shrimp, cooked, (4 oz)

60 calories of Blue Bonnet Light Margarine, (1.50 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

22 calories of Onions, raw, (0.50 cup, sliced)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

4 calories of Garlic, (1 tsp)

2 calories of Scallions, raw, (1 tbsp chopped)


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