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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 314.8
  Total Fat 10.9 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 3.9 g
      Monounsaturated Fat 0.3 g
  Cholesterol 31.0 mg
  Sodium 838.7 mg
  Potassium 507.7 mg
  Total Carbohydrate 21.1 g
      Dietary Fiber 11.4 g
      Sugars 9.7 g
  Protein 27.8 g
  Vitamin A 0.4 %
  Vitamin B-12 4.0 %
  Vitamin B-6 22.2 %
  Vitamin C 10.1 %
  Vitamin D 20.9 %
  Vitamin E 1.2 %
  Calcium 2.0 %
  Copper 20.2 %
  Folate 7.0 %
  Iron 7.6 %
  Magnesium 7.1 %
  Manganese 6.1 %
  Niacin 49.5 %
  Pantothenic Acid     21.0 %
  Phosphorus     20.6 %
  Riboflavin 30.9 %
  Selenium 27.1 %
  Thiamin 10.8 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in thai style chicken/quorn green curry

View the full thai style chicken/quorn green curry Recipe & Instructions
Submitted by: 1954MARG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of thai style chicken/quorn green curry

110 calories of Green grocers Oriental style frozen vegetables, Lidl, (200 gram(s))

66 calories of Quorn chicken flavour fillets, (62.40 gram(s))

61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)

35 calories of Coconut milk, Light (Blue Dragon) 1 can = 400ml, (40 gram(s))

24 calories of Mushrooms, fresh, (110 grams)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

2 calories of Green curry thai paste, Namjai, 1 tablespoon = 15g, (3 gram(s))


No nutrition or calorie comments found.