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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.9
  Total Fat 3.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 70.9 mg
  Sodium 631.1 mg
  Potassium 353.4 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 2.5 g
      Sugars 4.7 g
  Protein 34.1 g
  Vitamin A 8.4 %
  Vitamin B-12 7.5 %
  Vitamin B-6 33.0 %
  Vitamin C 3.7 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 14.5 %
  Copper 2.8 %
  Folate 3.2 %
  Iron 9.9 %
  Magnesium 8.7 %
  Manganese 2.8 %
  Niacin 66.2 %
  Pantothenic Acid     9.9 %
  Phosphorus     23.8 %
  Riboflavin 6.8 %
  Selenium 30.0 %
  Thiamin 6.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Busy at work BBQ Chicken Wrap

View the full Busy at work BBQ Chicken Wrap Recipe & Instructions
Submitted by: RENEFF1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Busy at work BBQ Chicken Wrap

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

23 calories of Kraft Barbecue Sauce Original, (1 tbsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


No nutrition or calorie comments found.