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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.9
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 121.6 mg
  Sodium 1,197.1 mg
  Potassium 410.4 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 2.7 g
      Sugars 3.2 g
  Protein 19.8 g
  Vitamin A 58.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.9 %
  Vitamin C 25.3 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 18.3 %
  Copper 4.2 %
  Folate 20.7 %
  Iron 10.4 %
  Magnesium 8.6 %
  Manganese 19.3 %
  Niacin 2.4 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.7 %
  Riboflavin 5.4 %
  Selenium 1.5 %
  Thiamin 4.5 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crabmeat Salad

View the full Crabmeat Salad Recipe & Instructions
Submitted by: DOWN2SEXY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crabmeat Salad

80 calories of Chicken of the Sea, Premium Crab (2.5 oz), (2 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

10 calories of Celery, raw, (0.50 cup, diced)

7 calories of Spinach, fresh, (1 cup)


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