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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.1
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 827.0 mg
  Potassium 31.1 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 8.0 g
      Sugars 4.8 g
  Protein 8.2 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 29.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 7.4 %
  Copper 1.1 %
  Folate 0.8 %
  Iron 6.5 %
  Magnesium 0.9 %
  Manganese 1.4 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.5 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Crock Pot Holiday Bean Soup

View the full Vegan Crock Pot Holiday Bean Soup Recipe & Instructions
Submitted by: DLAMAYA60

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Crock Pot Holiday Bean Soup

122 calories of Safeway 15-Bean Soup Mix (dry), (0.17 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Lemon Juice, (0.08 lemon yields)

1 calories of Chili powder, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.