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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.2
  • Total Fat 8.7 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 11.0 mg
  • Sodium 547.6 mg
  • Potassium 183.6 mg
  • Total Carbohydrate 39.3 g
  • Dietary Fiber 3.1 g
  • Sugars 0.5 g
  • Protein 12.8 g
  • Vitamin A 74.7 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 8.3 %
  • Vitamin C 12.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 4.0 %
  • Copper 3.7 %
  • Folate 5.3 %
  • Iron 16.4 %
  • Magnesium 5.5 %
  • Manganese 8.8 %
  • Niacin 14.4 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 7.7 %
  • Riboflavin 4.5 %
  • Selenium 4.9 %
  • Thiamin 6.6 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raman Delight

View the full Raman Delight Recipe & Instructions
Submitted by: EBMARINO
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raman Delight

190 calories of Ramen Noodles, Oriental flavor, (1 serving)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

26 calories of Edamame, shelled, fresh, (0.13 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))


No nutrition or calorie comments found.