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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.9
  Total Fat 21.7 g
      Saturated Fat 8.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 8.6 g
  Cholesterol 246.0 mg
  Sodium 981.2 mg
  Potassium 532.8 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 4.3 g
      Sugars 1.7 g
  Protein 25.3 g
  Vitamin A 10.8 %
  Vitamin B-12 37.5 %
  Vitamin B-6 17.6 %
  Vitamin C 9.0 %
  Vitamin D 10.0 %
  Vitamin E 1.6 %
  Calcium 9.9 %
  Copper 9.5 %
  Folate 24.7 %
  Iron 22.4 %
  Magnesium 12.7 %
  Manganese 12.4 %
  Niacin 20.3 %
  Pantothenic Acid     4.8 %
  Phosphorus     27.4 %
  Riboflavin 22.5 %
  Selenium 17.8 %
  Thiamin 11.3 %
  Zinc 27.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in hit and run breakfast chili

View the full hit and run breakfast chili Recipe & Instructions
Submitted by: 1MOLOOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hit and run breakfast chili

200 calories of Ground beef, lean, (2.67 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

57 calories of Beans, black, (0.25 cup)

20 calories of Old El Paso Taco Seasoning, (2.67 tsp)

14 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.17 serving)

10 calories of Canned Tomatoes, (0.25 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.