Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 230.6
  Total Fat 4.4 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 38.9 mg
  Sodium 721.2 mg
  Potassium 450.7 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 8.9 g
      Sugars 4.3 g
  Protein 19.3 g
  Vitamin A 11.9 %
  Vitamin B-12 1.6 %
  Vitamin B-6 10.9 %
  Vitamin C 20.3 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 4.0 %
  Copper 9.6 %
  Folate 15.1 %
  Iron 14.7 %
  Magnesium 10.7 %
  Manganese 14.3 %
  Niacin 13.2 %
  Pantothenic Acid     6.3 %
  Phosphorus     12.9 %
  Riboflavin 8.1 %
  Selenium 6.7 %
  Thiamin 8.8 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kevin's Special Chili

View the full Kevin's Special Chili Recipe & Instructions
Submitted by: SUPERTROUPERJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kevin's Special Chili

43 calories of Ground Beef 93% Lean, (1 oz)

34 calories of Chicken Thigh, (28.34 grams)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

26 calories of Bush's Chili Beans, (0.13 cup)

26 calories of Bush's Chili Beans, (0.13 cup)

18 calories of Tomato Sauce, (0.23 cup)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

6 calories of Hershey Special Dark Sweet Chocolate Bar, (0.03 bar (1.45 oz))

3 calories of Onions, raw, (0.06 large)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Chili powder, (0.13 tsp)

1 calories of Garlic, (0.19 cloves)

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

0 calories of Thai Chili Sauce, (0.02 tbsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)


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