Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 45.3
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 13.4 mg
  Sodium 99.9 mg
  Potassium 7.5 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.2 g
      Sugars 0.6 g
  Protein 5.5 g
  Vitamin A 2.3 %
  Vitamin B-12 9.0 %
  Vitamin B-6 9.9 %
  Vitamin C 2.1 %
  Vitamin D 2.1 %
  Vitamin E 0.1 %
  Calcium 1.1 %
  Copper 0.5 %
  Folate 6.9 %
  Iron 11.0 %
  Magnesium 0.4 %
  Manganese 1.7 %
  Niacin 6.9 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.7 %
  Riboflavin 8.9 %
  Selenium 0.9 %
  Thiamin 8.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Chicken Fingers

View the full Gluten-Free Chicken Fingers Recipe & Instructions
Submitted by: LARARUINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Chicken Fingers

20 calories of Kellogg's Corn Flakes Cereal, (0.20 cup (1 serving))

20 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (0.80 oz)

2 calories of Parmesan Cheese, grated, (0.10 tbsp)

2 calories of Egg white, large, (0.10 serving)

1 calories of Poultry seasoning, (0.10 tbsp)


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