SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.2
  Total Fat 6.1 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 16.9 mg
  Sodium 126.6 mg
  Potassium 29.3 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.1 g
      Sugars 0.8 g
  Protein 2.2 g
  Vitamin A 4.3 %
  Vitamin B-12 1.1 %
  Vitamin B-6 0.4 %
  Vitamin C 0.3 %
  Vitamin D 2.3 %
  Vitamin E 0.5 %
  Calcium 5.8 %
  Copper 0.4 %
  Folate 2.0 %
  Iron 1.0 %
  Magnesium 0.7 %
  Manganese 1.4 %
  Niacin 1.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.1 %
  Riboflavin 2.5 %
  Selenium 2.4 %
  Thiamin 2.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Patti's White Cheddar Sauce

View the full Patti's White Cheddar Sauce Recipe & Instructions
Submitted by: LADYSTARWIND
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patti's White Cheddar Sauce

39 calories of Butter, salted, (0.38 tbsp)

23 calories of Tillamook Medium Cheddar Cheese, (0.19 oz)

14 calories of Flour, white, (0.03 cup)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Salt, (0.38 dash)


No nutrition or calorie comments found.