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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.3
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 185.6 mg
  Potassium 2,045.9 mg
  Total Carbohydrate 65.1 g
      Dietary Fiber 16.8 g
      Sugars 8.6 g
  Protein 10.0 g
  Vitamin A 355.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 57.5 %
  Vitamin C 247.1 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 24.5 %
  Copper 19.3 %
  Folate 50.1 %
  Iron 23.9 %
  Magnesium 28.1 %
  Manganese 61.8 %
  Niacin 21.4 %
  Pantothenic Acid     14.3 %
  Phosphorus     24.8 %
  Riboflavin 16.8 %
  Selenium 6.7 %
  Thiamin 28.2 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan New England Boiled Dinner

View the full Vegan New England Boiled Dinner Recipe & Instructions
Submitted by: HLKLJGK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan New England Boiled Dinner

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

9 calories of Garlic, (2 clove)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)


No nutrition or calorie comments found.