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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 427.8
  Total Fat 10.8 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.4 g
  Cholesterol 42.5 mg
  Sodium 684.3 mg
  Potassium 439.0 mg
  Total Carbohydrate 53.4 g
      Dietary Fiber 7.1 g
      Sugars 6.1 g
  Protein 29.6 g
  Vitamin A 20.2 %
  Vitamin B-12 5.2 %
  Vitamin B-6 22.8 %
  Vitamin C 82.5 %
  Vitamin D 6.3 %
  Vitamin E 11.7 %
  Calcium 20.6 %
  Copper 8.5 %
  Folate 17.8 %
  Iron 20.2 %
  Magnesium 8.6 %
  Manganese 12.9 %
  Niacin 36.3 %
  Pantothenic Acid     8.7 %
  Phosphorus     22.8 %
  Riboflavin 11.4 %
  Selenium 21.9 %
  Thiamin 8.5 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Chicken Alfredo

View the full Easy Chicken Alfredo Recipe & Instructions
Submitted by: ROBBYNU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Alfredo

210 calories of Pasta Whole Wheat Trader Joe Organic Penne, (0.75 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

27 calories of Parmesan Cheese, grated, (0.06 cup)

23 calories of Milk, Skim, Whole Foods, (0.25 serving)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

10 calories of Canola Oil, (0.25 1tsp)


No nutrition or calorie comments found.