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Nutrition Facts

  Servings Per Recipe: 54
  Serving Size: 1 serving

Amount Per Serving
  Calories 54.5
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 65.1 mg
  Potassium 17.8 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 0.6 g
      Sugars 0.7 g
  Protein 1.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.3 %
  Copper 0.9 %
  Folate 5.6 %
  Iron 3.4 %
  Magnesium 0.7 %
  Manganese 4.2 %
  Niacin 3.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.3 %
  Riboflavin 3.5 %
  Selenium 5.9 %
  Thiamin 6.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 1-Hour Flax Meal Bread

View the full 1-Hour Flax Meal Bread Recipe & Instructions
Submitted by: SEMIRESPONSIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1-Hour Flax Meal Bread

46 calories of Flour, white, (0.10 cup)

4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)

4 calories of Canola Oil, (0.03 tbsp)

3 calories of Batey Natural Turbinado Sugar, (0.17 tsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.