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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,360.6
  • Total Fat 51.7 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 35.6 g
  • Monounsaturated Fat 8.4 g
  • Cholesterol 0.0 mg
  • Sodium 312.0 mg
  • Potassium 1,678.9 mg
  • Total Carbohydrate 90.5 g
  • Dietary Fiber 15.5 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 689.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 65.9 %
  • Vitamin C 154.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 13.6 %
  • Copper 32.2 %
  • Folate 28.1 %
  • Iron 33.1 %
  • Magnesium 26.3 %
  • Manganese 74.2 %
  • Niacin 24.8 %
  • Pantothenic Acid 17.6 %
  • Phosphorus 27.5 %
  • Riboflavin 22.5 %
  • Selenium 5.1 %
  • Thiamin 32.9 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Samosas

View the full Vegetable Samosas Recipe & Instructions
Submitted by: JILLYSPANTRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Samosas

1,500 calories of filo dough, (10 serving)

442 calories of Grapeseed Oil, (50 grams)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

137 calories of Sweet potato, (1 sweetpotato, 5" long)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

39 calories of Peas, frozen, (50 grams)

25 calories of Carrots, raw, (1 medium)

10 calories of chilli, (1 tbsp)

8 calories of Cumin seed, (1 tsp)

8 calories of Turmeric, ground, (1 tsp)

4 calories of Garlic, (1 tsp)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.