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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.3
  • Total Fat 3.5 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 7.8 mg
  • Sodium 519.4 mg
  • Potassium 95.5 mg
  • Total Carbohydrate 19.7 g
  • Dietary Fiber 2.1 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 4.0 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.6 %
  • Copper 6.4 %
  • Folate 14.3 %
  • Iron 8.6 %
  • Magnesium 3.1 %
  • Manganese 16.7 %
  • Niacin 4.7 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 6.7 %
  • Riboflavin 3.2 %
  • Selenium 19.0 %
  • Thiamin 6.8 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Pilaf

View the full Rice Pilaf Recipe & Instructions
Submitted by: GERRYD8784

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Pilaf

68 calories of White Rice, long grain, cooked, (0.33 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

19 calories of Mushrooms, canned, (0.33 cup)

10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


No nutrition or calorie comments found.