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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.6
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 11.2 mg
  Potassium 917.3 mg
  Total Carbohydrate 44.6 g
      Dietary Fiber 2.8 g
      Sugars 14.0 g
  Protein 2.2 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 40.1 %
  Vitamin C 137.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 20.7 %
  Copper 6.1 %
  Folate 15.6 %
  Iron 2.0 %
  Magnesium 14.6 %
  Manganese 9.0 %
  Niacin 7.2 %
  Pantothenic Acid     3.1 %
  Phosphorus     2.4 %
  Riboflavin 11.0 %
  Selenium 1.9 %
  Thiamin 13.5 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange & Banana Shake

View the full Orange & Banana Shake Recipe & Instructions
Submitted by: SUETIGGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange & Banana Shake

110 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))


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