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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 306.6
  Total Fat 15.9 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.5 g
  Cholesterol 79.1 mg
  Sodium 552.5 mg
  Potassium 231.8 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 0.2 g
      Sugars 2.4 g
  Protein 26.0 g
  Vitamin A 12.7 %
  Vitamin B-12 5.2 %
  Vitamin B-6 21.8 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 8.6 %
  Copper 5.1 %
  Folate 1.2 %
  Iron 8.3 %
  Magnesium 6.2 %
  Manganese 2.8 %
  Niacin 45.3 %
  Pantothenic Acid     7.6 %
  Phosphorus     17.3 %
  Riboflavin 5.9 %
  Selenium 21.6 %
  Thiamin 4.2 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CIAMOM's Curried Artichoke Chicken Casserole

View the full CIAMOM's Curried Artichoke Chicken Casserole Recipe & Instructions
Submitted by: CIAMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CIAMOM's Curried Artichoke Chicken Casserole

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

65 calories of Butter, unsalted, (0.04 cup)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

42 calories of Sunny Select Reduced Fat Snack Crackers, 10 crackers, (0.30 serving)

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

13 calories of Naturally Yours Fat Free Sour Cream, (1.33 tbsp)

13 calories of Artichoke Hearts, 10.75-oz. can, (0.17 serving)

0 calories of Curry powder, (0.04 tsp)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.25 fl oz)


Nutrition & Calorie Comments  

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