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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 87.9
  • Total Fat 0.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 12.2 mg
  • Sodium 93.7 mg
  • Potassium 348.4 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 2.1 g
  • Sugars 2.4 g
  • Protein 6.8 g
  • Vitamin A 34.5 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 8.2 %
  • Vitamin C 12.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 7.8 %
  • Copper 4.0 %
  • Folate 4.2 %
  • Iron 2.9 %
  • Magnesium 5.1 %
  • Manganese 5.1 %
  • Niacin 14.5 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 10.3 %
  • Riboflavin 8.2 %
  • Selenium 7.1 %
  • Thiamin 4.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Just Peachy Chicken Salad

View the full Just Peachy Chicken Salad Recipe & Instructions
Submitted by: THENUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Just Peachy Chicken Salad

34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))

6 calories of white wine vinegar, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Lettuce, red leaf (salad), (1 leaf outer)

2 calories of Milk, nonfat, (6.25 grams)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Curry powder, (0.06 tsp)


Nutrition & Calorie Comments  

I really liked this dish, especially the curry yogurt sauce. Serving with lettuce did nothing for me so next time I will cut the dressing in 1/2 so I have enough to coat the chicken only. I am not too sure about the calories though...seem a bit low. Submitted by:
IBHLKING

(7/1/09)
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