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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 185.6
  Total Fat 9.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.1 g
  Cholesterol 23.7 mg
  Sodium 775.1 mg
  Potassium 132.5 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 0.8 g
      Sugars 0.0 g
  Protein 11.1 g
  Vitamin A 11.0 %
  Vitamin B-12 3.1 %
  Vitamin B-6 3.9 %
  Vitamin C 12.0 %
  Vitamin D 0.7 %
  Vitamin E 2.0 %
  Calcium 21.2 %
  Copper 9.0 %
  Folate 3.1 %
  Iron 11.6 %
  Magnesium 3.5 %
  Manganese 2.7 %
  Niacin 2.2 %
  Pantothenic Acid     1.7 %
  Phosphorus     12.9 %
  Riboflavin 6.0 %
  Selenium 4.8 %
  Thiamin 1.8 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fast and Yummy Burrito Soup

View the full Fast and Yummy Burrito Soup Recipe & Instructions
Submitted by: CLUTTERBUG51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fast and Yummy Burrito Soup

96 calories of Refried beans, ROSARITA, refried beans, traditional, (0.40 cup)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

15 calories of Salsa, (0.20 cup)

0 calories of Water, tap, (0.40 cup (8 fl oz))


Nutrition & Calorie Comments  

I used fat free beans and low sodium chicken stock instead of water and added jalapeno for some heat. YUMMY! Submitted by:
SPICYCHICA05

(10/11/10)
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