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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.3
  • Total Fat 13.6 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 167.6 mg
  • Sodium 286.8 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 12.5 g
  • Dietary Fiber 1.6 g
  • Sugars 1.4 g
  • Protein 35.4 g
  • Vitamin A 13.5 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 7.5 %
  • Vitamin C 63.2 %
  • Vitamin D 2.9 %
  • Vitamin E 0.3 %
  • Calcium 4.1 %
  • Copper 3.1 %
  • Folate 6.3 %
  • Iron 19.2 %
  • Magnesium 2.4 %
  • Manganese 11.2 %
  • Niacin 3.0 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 6.5 %
  • Riboflavin 5.7 %
  • Selenium 4.2 %
  • Thiamin 7.1 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Meatloaf

View the full Easy Turkey Meatloaf Recipe & Instructions
Submitted by: HOTFOOT102
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Meatloaf

228 calories of Turkey, Ground turkey, 93% lean, (5.71 oz)

31 calories of Bread crumbs, dry, grated, seasoned, (0.29 oz)

21 calories of Egg, fresh, whole, raw, (0.29 large)

18 calories of Onions, raw, (0.29 cup, chopped)

8 calories of Garlic, (0.04 cup)

5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.14 cup)


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