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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.8
  Total Fat 9.4 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.4 g
  Cholesterol 117.9 mg
  Sodium 405.5 mg
  Potassium 444.0 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.2 g
      Sugars 0.3 g
  Protein 30.1 g
  Vitamin A 3.4 %
  Vitamin B-12 11.0 %
  Vitamin B-6 30.1 %
  Vitamin C 1.8 %
  Vitamin D 0.6 %
  Vitamin E 2.3 %
  Calcium 2.3 %
  Copper 8.4 %
  Folate 4.9 %
  Iron 9.6 %
  Magnesium 9.9 %
  Manganese 9.9 %
  Niacin 65.7 %
  Pantothenic Acid     16.0 %
  Phosphorus     30.1 %
  Riboflavin 15.7 %
  Selenium 34.0 %
  Thiamin 8.7 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Gravy, Crockery

View the full Chicken & Gravy, Crockery Recipe & Instructions
Submitted by: AHAPPYLIFE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Gravy, Crockery

111 calories of Chicken Thigh, (92.86 grams)

60 calories of Chicken Breast (cooked), no skin, roasted, (49.29 grams)

33 calories of Butter, salted, (0.02 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Macadamia Nut Oil, (0.07 tbsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Chicken Broth, (0.29 cup (8 fl oz))

0 calories of Water, tap, (0.29 cup (8 fl oz))


No nutrition or calorie comments found.