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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 406.0
  Total Fat 6.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 639.3 mg
  Potassium 1,278.0 mg
  Total Carbohydrate 65.3 g
      Dietary Fiber 10.5 g
      Sugars 40.8 g
  Protein 27.6 g
  Vitamin A 427.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 48.0 %
  Vitamin C 144.4 %
  Vitamin D 31.3 %
  Vitamin E 77.8 %
  Calcium 38.8 %
  Copper 22.0 %
  Folate 25.9 %
  Iron 16.9 %
  Magnesium 27.3 %
  Manganese 66.0 %
  Niacin 9.4 %
  Pantothenic Acid     4.8 %
  Phosphorus     21.2 %
  Riboflavin 18.8 %
  Selenium 4.8 %
  Thiamin 13.3 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Green Smoothie

View the full Blueberry Green Smoothie Recipe & Instructions
Submitted by: SHIHTZUMOMMIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Green Smoothie

120 calories of Plant Fusion Plant Protein, (30 gram(s))

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

75 calories of Almond Breeze Almond Milk, Original, refrigerated, (10 oz)

61 calories of Blueberries, fresh, (0.75 cup)

36 calories of Kale, (1 cup, chopped)

7 calories of Spinach, fresh, (1 cup)

1 calories of Cider Vinegar, (0.66 tbsp)


No nutrition or calorie comments found.