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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 191.6
  • Total Fat 2.8 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 4.7 mg
  • Sodium 342.3 mg
  • Potassium 71.1 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 1.7 g
  • Sugars 2.0 g
  • Protein 11.4 g
  • Vitamin A 1.1 %
  • Vitamin B-12 16.4 %
  • Vitamin B-6 7.3 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 11.1 %
  • Copper 2.3 %
  • Folate 8.7 %
  • Iron 12.3 %
  • Magnesium 2.8 %
  • Manganese 11.5 %
  • Niacin 8.2 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 16.5 %
  • Riboflavin 7.6 %
  • Selenium 10.7 %
  • Thiamin 138.7 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice with corn & morningstar farm crumblers

View the full Mexican Rice with corn & morningstar farm crumblers Recipe & Instructions
Submitted by: HERSHEYS99
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice with corn & morningstar farm crumblers

73 calories of White Rice, medium grain, (0.30 cup)

39 calories of Cheddar or Colby Cheese, Low Fat, (0.20 cup, shredded)

32 calories of Morningstar Farms , (0.20 cup)

24 calories of Green Giant Whole Kernel Sweet Corn, (0.15 cup)

24 calories of Sam's Choice Thick and Chunky Salsa Mild, (4.80 tbsp)


No nutrition or calorie comments found.