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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 326.7
  • Total Fat 6.5 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 44.8 mg
  • Sodium 240.4 mg
  • Potassium 423.7 mg
  • Total Carbohydrate 42.3 g
  • Dietary Fiber 4.4 g
  • Sugars 3.3 g
  • Protein 24.7 g
  • Vitamin A 49.2 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 18.0 %
  • Vitamin C 112.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 3.0 %
  • Copper 3.5 %
  • Folate 26.3 %
  • Iron 14.0 %
  • Magnesium 5.4 %
  • Manganese 6.1 %
  • Niacin 25.7 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 16.4 %
  • Riboflavin 25.1 %
  • Selenium 39.3 %
  • Thiamin 63.6 %
  • Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paul's Chinese Pork and Pasta

View the full Paul's Chinese Pork and Pasta Recipe & Instructions
Submitted by: FLUFFYDADDY67

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paul's Chinese Pork and Pasta

158 calories of Barilla Plus Angel Hair (uncooked), (1.50 oz)

114 calories of Pork Tenderloin, (2 oz)

20 calories of Sesame Oil, (0.50 1tsp)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Corn Starch, (0.02 cup)

8 calories of Honey, (0.13 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Bok Choy, raw-shreaded, (0.25 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)


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