SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.5
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 586.2 mg
  • Potassium 75.3 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 8.7 g
  • Sugars 3.6 g
  • Protein 8.0 g
  • Vitamin A 6.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 31.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 5.8 %
  • Copper 1.5 %
  • Folate 2.1 %
  • Iron 11.9 %
  • Magnesium 1.2 %
  • Manganese 3.0 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.3 %
  • Riboflavin 0.6 %
  • Selenium 0.3 %
  • Thiamin 1.5 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bush's Black Beans & Rice

View the full Bush's Black Beans & Rice Recipe & Instructions
Submitted by: MOIRALEIGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bush's Black Beans & Rice

105 calories of Bush's, Black Beans, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


No nutrition or calorie comments found.