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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 566.4
  • Total Fat 38.7 g
  • Saturated Fat 15.2 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 16.6 g
  • Cholesterol 159.4 mg
  • Sodium 215.2 mg
  • Potassium 643.6 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.8 g
  • Sugars 0.8 g
  • Protein 35.9 g
  • Vitamin A 3.2 %
  • Vitamin B-12 70.1 %
  • Vitamin B-6 26.3 %
  • Vitamin C 9.8 %
  • Vitamin D 0.8 %
  • Vitamin E 3.9 %
  • Calcium 4.3 %
  • Copper 14.4 %
  • Folate 8.5 %
  • Iron 25.6 %
  • Magnesium 18.2 %
  • Manganese 53.2 %
  • Niacin 42.0 %
  • Pantothenic Acid 10.6 %
  • Phosphorus 36.6 %
  • Riboflavin 26.4 %
  • Selenium 42.8 %
  • Thiamin 17.0 %
  • Zinc 51.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michelle's Meatloaf

View the full Michelle's Meatloaf Recipe & Instructions
Submitted by: 1888MICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michelle's Meatloaf

468 calories of Ground beef, lean, (6.25 oz)

39 calories of Oats, Quaker, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Tomato Sauce, (0.06 cup)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Hot Chili Peppers, (0.03 pepper)

0 calories of Tabasco Sauce, (0.13 tsp)


No nutrition or calorie comments found.