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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.9
  • Total Fat 8.6 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 4.9 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 116.3 mg
  • Potassium 119.2 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 8.6 g
  • Sugars 12.0 g
  • Protein 3.6 g
  • Vitamin A 6.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.5 %
  • Vitamin D 15.6 %
  • Vitamin E 31.3 %
  • Calcium 32.3 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 2.5 %
  • Magnesium 2.5 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.3 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chia Seed Pudding

View the full Chia Seed Pudding Recipe & Instructions
Submitted by: CATZIEMAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chia Seed Pudding

103 calories of Chia seeds, (0.75 oz)

45 calories of Domino organic agave nectar, (0.75 tbsp)

25 calories of Almond Breeze almond milk, original (unsweetened), (0.63 cup)

0 calories of Lemon Peel, (0.13 tsp)


No nutrition or calorie comments found.