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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.1
  Total Fat 9.8 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 4.0 g
  Cholesterol 79.2 mg
  Sodium 951.8 mg
  Potassium 358.2 mg
  Total Carbohydrate 4.7 g
      Dietary Fiber 1.3 g
      Sugars 0.0 g
  Protein 23.7 g
  Vitamin A 30.1 %
  Vitamin B-12 9.2 %
  Vitamin B-6 25.4 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.8 %
  Copper 5.6 %
  Folate 4.4 %
  Iron 9.0 %
  Magnesium 8.8 %
  Manganese 6.5 %
  Niacin 43.1 %
  Pantothenic Acid     11.6 %
  Phosphorus     24.0 %
  Riboflavin 11.3 %
  Selenium 31.3 %
  Thiamin 15.5 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sassy Chicken soup

View the full Sassy Chicken soup Recipe & Instructions
Submitted by: CLUTTERBUG51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sassy Chicken soup

106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)

57 calories of Italian Sausage, pork, (0.20 link, 4/lb)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

2 calories of Onions, dehydrated flakes, (0.10 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Thyme, fresh, (0.10 tsp)

0 calories of Basil, (0.50 leaves)

0 calories of Salt, (0.10 tbsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of oregano, fresh, (0.10 oz)


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