SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.5
  • Total Fat 5.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 83.7 mg
  • Potassium 32.7 mg
  • Total Carbohydrate 4.4 g
  • Dietary Fiber 6.7 g
  • Sugars 2.5 g
  • Protein 3.4 g
  • Vitamin A 10.9 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 0.3 %
  • Vitamin C 3.9 %
  • Vitamin D 6.3 %
  • Vitamin E 13.4 %
  • Calcium 19.4 %
  • Copper 0.5 %
  • Folate 0.3 %
  • Iron 5.2 %
  • Magnesium 1.3 %
  • Manganese 3.7 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.2 %
  • Riboflavin 6.8 %
  • Selenium 0.1 %
  • Thiamin 0.5 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Chia Seed Pudding

View the full Vanilla Chia Seed Pudding Recipe & Instructions
Submitted by: PEACEFROGGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Chia Seed Pudding

70 calories of Trader Joe's Chia Seeds, (1 tbsp)

11 calories of Blueberries, fresh, (0.13 cup)

8 calories of Almond Milk SILK Pure Unsweetened, (0.25 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Madhava Organic Coconut Sugar, (0.13 tbsp)


No nutrition or calorie comments found.