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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.5
  Total Fat 16.4 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 7.1 g
  Cholesterol 91.7 mg
  Sodium 448.8 mg
  Potassium 212.4 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 14.4 g
  Vitamin A 1.1 %
  Vitamin B-12 30.7 %
  Vitamin B-6 10.1 %
  Vitamin C 0.2 %
  Vitamin D 1.1 %
  Vitamin E 1.1 %
  Calcium 1.2 %
  Copper 3.1 %
  Folate 2.5 %
  Iron 8.7 %
  Magnesium 3.8 %
  Manganese 1.8 %
  Niacin 17.0 %
  Pantothenic Acid     3.8 %
  Phosphorus     11.8 %
  Riboflavin 11.8 %
  Selenium 20.6 %
  Thiamin 2.9 %
  Zinc 20.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet and Sour Cantonese Meat Balls

View the full Sweet and Sour Cantonese Meat Balls Recipe & Instructions
Submitted by: KENHICKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Cantonese Meat Balls

200 calories of Ground beef, lean, (2.67 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Corn Starch, (0.02 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Onions, raw, (0.08 tbsp chopped)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

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