SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.9
  • Total Fat 4.4 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 62.0 mg
  • Sodium 641.5 mg
  • Potassium 312.3 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 5.7 g
  • Sugars 7.4 g
  • Protein 12.6 g
  • Vitamin A 129.8 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 15.8 %
  • Vitamin C 9.8 %
  • Vitamin D 3.3 %
  • Vitamin E 2.9 %
  • Calcium 4.0 %
  • Copper 9.8 %
  • Folate 5.6 %
  • Iron 14.1 %
  • Magnesium 9.2 %
  • Manganese 13.5 %
  • Niacin 2.3 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 7.7 %
  • Riboflavin 7.7 %
  • Selenium 1.5 %
  • Thiamin 2.2 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Protein Pumpkin Bars

View the full Chocolate Protein Pumpkin Bars Recipe & Instructions
Submitted by: EJC902

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Protein Pumpkin Bars

50 calories of brown rice protein, (0.67 tbsp)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of coconut flour, (0.67 tbsp)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.