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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.6
  • Total Fat 7.2 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 19.2 mg
  • Sodium 313.2 mg
  • Potassium 1,111.0 mg
  • Total Carbohydrate 45.2 g
  • Dietary Fiber 6.6 g
  • Sugars 4.3 g
  • Protein 11.7 g
  • Vitamin A 4.8 %
  • Vitamin B-12 10.1 %
  • Vitamin B-6 34.3 %
  • Vitamin C 103.8 %
  • Vitamin D 7.9 %
  • Vitamin E 1.3 %
  • Calcium 15.8 %
  • Copper 14.3 %
  • Folate 19.7 %
  • Iron 12.1 %
  • Magnesium 17.2 %
  • Manganese 25.9 %
  • Niacin 14.8 %
  • Pantothenic Acid 10.2 %
  • Phosphorus 22.7 %
  • Riboflavin 15.3 %
  • Selenium 14.0 %
  • Thiamin 23.7 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmer's Sausage with Creamed Potatoes, Cabbage and Onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmer's Sausage with Creamed Potatoes, Cabbage and Onions

104 calories of Potato, raw, (1 cup diced)

72 calories of Pork Sausage, (1.50 link (raw dimensions: 4" long x 7/8" dia), cooked)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

25 calories of Milk, 1%, (0.25 cup)

22 calories of Cabbage, fresh, (1 cup, chopped)

22 calories of Onions, raw, (0.50 cup, sliced)

0 calories of Water, tap, (1.50 cup (8 fl oz))


Nutrition & Calorie Comments  

Oh I just LOVE cabbage and sausage...and the calories are not as high as I expected! I can't wait to try this! YUM! Submitted by:
HAFTALOSE50

(1/1/09)
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