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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.5
  • Total Fat 6.3 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 1,805.4 mg
  • Potassium 707.4 mg
  • Total Carbohydrate 45.3 g
  • Dietary Fiber 7.8 g
  • Sugars 2.6 g
  • Protein 8.4 g
  • Vitamin A 75.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 31.2 %
  • Vitamin C 69.6 %
  • Vitamin D 0.0 %
  • Vitamin E 8.1 %
  • Calcium 18.4 %
  • Copper 43.5 %
  • Folate 12.3 %
  • Iron 26.2 %
  • Magnesium 11.8 %
  • Manganese 23.6 %
  • Niacin 13.8 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 9.5 %
  • Riboflavin 8.6 %
  • Selenium 2.7 %
  • Thiamin 9.1 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Tortilla Chips & Salsa

View the full Healthier Tortilla Chips & Salsa Recipe & Instructions
Submitted by: MCGINNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Tortilla Chips & Salsa

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

73 calories of Salsa, (1 cup)

24 calories of Chili powder, (1 tbsp)

12 calories of Extra Light Olive Oil, (0.10 tbsp)

4 calories of Garlic, (1 clove)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.