Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 69.0
  Total Fat 3.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 7.2 mg
  Sodium 124.5 mg
  Potassium 201.5 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 1.2 g
      Sugars 0.3 g
  Protein 2.5 g
  Vitamin A 0.0 %
  Vitamin B-12 3.3 %
  Vitamin B-6 6.0 %
  Vitamin C 13.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.4 %
  Copper 3.5 %
  Folate 3.1 %
  Iron 2.7 %
  Magnesium 2.8 %
  Manganese 5.8 %
  Niacin 3.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.2 %
  Riboflavin 1.9 %
  Selenium 3.1 %
  Thiamin 3.0 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kilbasa and Sourkraut over Potatoes

View the full Kilbasa and Sourkraut over Potatoes Recipe & Instructions
Submitted by: ARIASONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kilbasa and Sourkraut over Potatoes

34 calories of Smoked sausage, (0.25 sausage)

18 calories of Red Potato, (25 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Garlic, (0.50 cloves)


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