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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 13.2
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.2 mg
  Potassium 41.5 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.9 g
      Sugars 1.0 g
  Protein 0.4 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 18.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.1 %
  Copper 0.5 %
  Folate 0.9 %
  Iron 0.9 %
  Magnesium 1.7 %
  Manganese 4.7 %
  Niacin 0.2 %
  Pantothenic Acid     0.6 %
  Phosphorus     2.2 %
  Riboflavin 0.7 %
  Selenium 0.2 %
  Thiamin 0.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Chia Jam

View the full Strawberry Chia Jam Recipe & Instructions
Submitted by: MJVT79
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Chia Jam

8 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (1.50 gram)

6 calories of Strawberries, fresh, (0.13 cup, halves)


No nutrition or calorie comments found.