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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 13.2
  • Total Fat 0.6 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.2 mg
  • Potassium 41.5 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 0.4 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 18.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.1 %
  • Copper 0.5 %
  • Folate 0.9 %
  • Iron 0.9 %
  • Magnesium 1.7 %
  • Manganese 4.7 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 2.2 %
  • Riboflavin 0.7 %
  • Selenium 0.2 %
  • Thiamin 0.3 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Chia Jam

View the full Strawberry Chia Jam Recipe & Instructions
Submitted by: MJVT79
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Chia Jam

8 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (1.50 gram)

6 calories of Strawberries, fresh, (0.13 cup, halves)


No nutrition or calorie comments found.