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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.9
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 15.0 mg
  Potassium 220.6 mg
  Total Carbohydrate 39.0 g
      Dietary Fiber 2.4 g
      Sugars 19.0 g
  Protein 0.7 g
  Vitamin A 10.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 23.3 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 2.6 %
  Copper 6.6 %
  Folate 1.5 %
  Iron 4.4 %
  Magnesium 4.0 %
  Manganese 25.6 %
  Niacin 2.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.1 %
  Riboflavin 2.6 %
  Selenium 1.0 %
  Thiamin 4.8 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot Fruit Salad

View the full Hot Fruit Salad Recipe & Instructions
Submitted by: BETSYPERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Fruit Salad

41 calories of Pie fillings, canned, cherry, (0.06 can (21 oz))

25 calories of Brown Sugar, (0.03 cup, packed)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

19 calories of Applesauce, unsweetened, (0.19 cup)

19 calories of Pears, canned, (0.13 cup, halves)

18 calories of Peaches, canned, (0.13 cup, halves or slices)

9 calories of Tangerines, (mandarin oranges), canned, (0.13 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)


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