SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.5
  • Total Fat 1.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 147.1 mg
  • Potassium 11.5 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 1.2 g
  • Sugars 1.6 g
  • Protein 4.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 0.2 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 6.2 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 8.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 6.0 %
  • Selenium 0.4 %
  • Thiamin 10.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandwich Rolls

View the full Sandwich Rolls Recipe & Instructions
Submitted by: ZINASP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich Rolls

110 calories of White Bread Flour, Enriched, (0.25 cup)

16 calories of Canola Oil, (0.13 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

3 calories of Vital wheat gluten, (0.69 grams)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


Nutrition & Calorie Comments  

What a great, basic recipe! I am going to use this to make fresh sandwich buns at the beginning of the week (I hope!) And I can add cinnamon/raisin or diced spinach, or put seeds & oats on top for crunch and fiber! THANKS! Submitted by:
AUBRAZILLA

(2/19/11)
report inappropriate