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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.7
  • Total Fat 6.3 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 75.8 mg
  • Sodium 1,233.3 mg
  • Potassium 169.0 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 0.4 g
  • Sugars 0.9 g
  • Protein 32.3 g
  • Vitamin A 2.0 %
  • Vitamin B-12 6.2 %
  • Vitamin B-6 8.4 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 26.5 %
  • Copper 1.3 %
  • Folate 0.7 %
  • Iron 1.5 %
  • Magnesium 2.3 %
  • Manganese 0.6 %
  • Niacin 8.3 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 10.5 %
  • Riboflavin 7.0 %
  • Selenium 8.7 %
  • Thiamin 21.7 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cordon Bleu Casserole

View the full Chicken Cordon Bleu Casserole Recipe & Instructions
Submitted by: LINJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cordon Bleu Casserole

110 calories of Tyson boneless, skinless chicken breast, (3.13 oz)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

35 calories of mozzarella cheese 2%, (0.50 serving)

27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)

25 calories of Kraft Swiss Cheese 2% Milk Singles, (0.50 serving)

11 calories of Milk, nonfat, (0.13 cup)


No nutrition or calorie comments found.