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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.3
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 78.2 mg
  Potassium 439.6 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 0.1 g
      Sugars 6.0 g
  Protein 27.7 g
  Vitamin A 1.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 34.1 %
  Vitamin C 36.5 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.6 %
  Copper 4.0 %
  Folate 4.0 %
  Iron 6.0 %
  Magnesium 10.3 %
  Manganese 18.3 %
  Niacin 66.9 %
  Pantothenic Acid     10.9 %
  Phosphorus     23.8 %
  Riboflavin 7.2 %
  Selenium 30.2 %
  Thiamin 10.2 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange-Ginger Glazed Chicken

View the full Orange-Ginger Glazed Chicken Recipe & Instructions
Submitted by: ASHLEY150

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Ginger Glazed Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

27 calories of Orange Juice, (0.25 cup)

26 calories of Maple Syrup, (0.50 tbsp)


Nutrition & Calorie Comments  

I too used brown sugar, but this was very good and so easy!! Yet tasted like I had slaved over it, how wonderful! Submitted by:
LAURAMELVIN

(7/1/10)
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I'm not a fan of Splenda or any artificial sweetener so I used brown sugar instead (for me personally, I'd rather have the extra calories and not the chemicals). It turned out wonderfully! My husband and kids both ate it up! Also, I didn't have lemon juice so I sub'd w/ lime juice. Submitted by:
PKAMEST2002

(3/6/08)
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