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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 361.9
  Total Fat 5.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.1 g
  Cholesterol 136.9 mg
  Sodium 1,087.6 mg
  Potassium 1,267.6 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 8.1 g
      Sugars 0.0 g
  Protein 62.8 g
  Vitamin A 298.1 %
  Vitamin B-12 14.9 %
  Vitamin B-6 81.5 %
  Vitamin C 48.2 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 33.1 %
  Copper 24.6 %
  Folate 59.9 %
  Iron 32.7 %
  Magnesium 51.3 %
  Manganese 96.8 %
  Niacin 136.9 %
  Pantothenic Acid     23.2 %
  Phosphorus     59.5 %
  Riboflavin 33.9 %
  Selenium 75.1 %
  Thiamin 20.2 %
  Zinc 24.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stephanie's Mediterranean Chicken

View the full Stephanie's Mediterranean Chicken Recipe & Instructions
Submitted by: SMGATAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie's Mediterranean Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

53 calories of Spinach, frozen, (1 cup)

19 calories of Black Olives, canned (small-extra large), (2 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Mushrooms, canned, (0.25 cup)


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