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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.7
  • Total Fat 13.5 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 6.6 g
  • Cholesterol 41.4 mg
  • Sodium 182.1 mg
  • Potassium 224.5 mg
  • Total Carbohydrate 21.3 g
  • Dietary Fiber 2.9 g
  • Sugars 1.2 g
  • Protein 19.2 g
  • Vitamin A 73.1 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 5.3 %
  • Vitamin C 18.7 %
  • Vitamin D 0.5 %
  • Vitamin E 8.2 %
  • Calcium 11.6 %
  • Copper 2.9 %
  • Folate 18.3 %
  • Iron 8.3 %
  • Magnesium 8.2 %
  • Manganese 18.8 %
  • Niacin 1.5 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 6.3 %
  • Riboflavin 5.5 %
  • Selenium 2.9 %
  • Thiamin 2.4 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Spinach, Parmesan Bow-Tie Pasta

View the full Chicken, Spinach, Parmesan Bow-Tie Pasta Recipe & Instructions
Submitted by: LOSIN_IT4GOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Spinach, Parmesan Bow-Tie Pasta

105 calories of Pasta - Barilla Plus Multigrain Pasta, (0.50 serving)

60 calories of Olive Oil, (0.50 tbsp)

58 calories of Chicken - Breast - Baked/Roasted - 231Cal/1-Cup, (0.25 serving)

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

9 calories of Spinach, fresh, (1.25 cup)

3 calories of Garlic, (0.75 cloves)


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